THE FITNESS CHALLENGE
Jan claims that he doesn't have winter fat anymore, they've 'evolved' into what he calls 'Spring Rolls'.
We are sure that many of you might feel the same way...and there's just hardly any time, or motivation, to make a difference. We know we should be fit for diving, but how to get there is a different case altogether.
Well, we hope we can help!
Jan and Christene are therefore herewith giving an open invitation to ANYONE who wants to join the fitness challenge. THIS IS NOT BOOT CAMP. This is aimed at having FUN while getting fit.
Venue: Protea street park, Edelweiss, Springs (directions will be supplied if needed)
Days: Mondays, Tuesdays and Thursdays from 6pm to 7pm
Bring along: A bottle of drinking water, please wear comfortable clothes and tekkies, and remember to bring an exercise mat or large towel.
ALL AGES SHAPES AND SIZES ARE WELCOME, please feel free to bring your friends and family.
Whatsapp Christene on 0730242969 for more information. No bookings necessary.
Not wanting to neglect your training? Good!! Now is the time catch up on academics and confined water sessions ahead of our coastal trips.
Courses currently being promoted are:
Diveguide (specialty as well as leadership course)
Science of Diving
Contact Jan on 082-960-0083 or email JLIB_HTML_CLOAKING for prices and to book your spot.
Welcome to East Rand SCUBA
Welcome to East Rand SCUBA...Diving is our Passion!
Yes, Scuba diving is our passion and we provide training from Open Water Diver right up to Instructor Training Courses. However, we also provide First Aid Training and that's not all!
Other services offered by our team of dive professionals include but are not limited to: Equipment sales and servicing, Inland-and Coastal Trips, Equipment Rental and Snorkelling Courses.
Our OPEN WATER DIVER course currently costs R3500 per person, more information will be supplied on request. Pool sessions are done in an indoor heated pool - sheer bliss! Equipment purchased while on course entitles you to a minimum of 10% discount, set specials have a 20% discount so let's get diving!
Our website is currently undergoing a facelift. Should you require any additional information on courses, equipment or trips, contact us on:
JLIB_HTML_CLOAKING - 084 273 9088
JLIB_HTML_CLOAKING - 082 960 0083
GREAT NEWS! We found distributors of Doc's Proplugs in Gauteng - ear plugs for scuba divers! Certain conditions apply but feel free to read up and contact the distributors listed via http://www.waterborne.co.za/proplug/scuba/
2017 started with a blast and it is our intention to keep it that way!
Having recently returned from Ponta Malongane, many of our divers are ready to jump into the deep end...literally! Open Water Diver training continues from 23 January 2017 so if you want to find out what the fuss is about, jump in and join us and see for yourself. In the interim, we are exploring other inland sites and might have a few surprises for you soon...keep an eye on this space!
Our next Sodwana Bay trip is 26-31 March 2017 with plenty space still available. Contact Jan directly with your booking on 082-960-0083.
First Aid Level 1 and 2 training, along with AED and Oxygen Provider training is also now being run over weekends so contact Annelle if you want to attend classes. 084 273-9088.
Keep it short, keep it sweet and above all else, KEEP DIVING!